Weight Loss Desi Drinks: Most of the population of India is now becoming a victim of obesity. Older and older children are now falling prey to obesity. In such a situation, losing weight has become a matter of concern for people.
Many people are very worried about their weight. Even many people go into depression due to this. Today we will talk about weight loss desi drinks to get rid of this problem.
You will not even have to work hard to include these drinks in your daily diet. All the ingredients to make these drinks are present in your kitchen. Come, know how to make effective drinks.
Weight Loss Desi Drinks
Obesity or weight gain has become a common problem among the people of India. Every fifth out of 10 people today suffers from obesity.
Joining a gym is very beneficial to lose weight, but there are many people who shy away from going to the gym.
You must have tried so many ways to lose weight. How many of these have you been successful in so far?
If you also want to get rid of this problem, then today I will tell you about weight loss desi drinks, which you will not have to work hard to include in your daily diet.
All the ingredients to make these drinks are present in your kitchen. Come, know the desi drinks that reduce belly fat along with reducing weight-
Very few of you would know how beneficial cumin is for the body. Cumin water not only accelerates your metabolism but also keeps your digestion better.
Apart from this, it also reduces fat. To make this Weight Loss Desi Drinks, soak a tablespoon of cumin seeds in a glass of water overnight.
Strain the water, and throw the soaked cumin seeds. Boil cumin water on low flame for a few minutes. If you want, add a pinch of black salt and drink it when it is hot.
Like cumin, ajwain also treats your digestion well. This improves your metabolism and also helps in weight loss.
To get the benefits of ajwain, boil it in water or soak it overnight like cumin. Make a glass of this water and add lemon juice and black salt to it. You can also add jaggery to it for taste.
Turmeric is not only beneficial for health, but it is also very beneficial for the skin. Not only for weight loss, but when it comes to medicinal properties, turmeric cures many health and skin problems.
To make this, take two cups of water in a vessel. Add a pinch of turmeric to it. Bring the water down into a cup.
If you want, you can add cinnamon to the water when it comes to a boil, if you like the taste of cinnamon, then you add it, otherwise do not. Let the water cool down and drink it.
Ginger lemon Water
Ginger and lemon water are very beneficial for reducing fat. Ginger lemonade is not only necessary for weight loss, but it also provides relief from bloating, nausea, acidity, and problems in digestion.
To make it, squeeze half a lemon into a glass of warm water and put it in. Add a piece of ginger to it. You can also add ginger juice to this drink. You can also add cinnamon powder to enhance its taste.
Lemon Honey Water
Lemon honey water is very effective for weight control. It is believed that drinking a glass of lemon and honey water early in the morning also improves immunity.
To make this, take a cup of hot water. Squeeze a quarter of a lemon into it and add a tablespoon of honey to it. Drink it early in the morning on an empty stomach. This keeps obesity under control.
You can tell us your result in the comment box by using Weight Loss Desi Drinks to lose weight.
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